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Category Archives: Healthy

When You Want To Do Something For Yourself

I bet that from time to time you get that feeling that you should do something with you life, right? Some change. Something you would feel good about. And sometimes, you manage to make a change. However, you always set your goals so high, that

Do You Know What 100 Calories Looks Like?

Calories. Everyone talks about them and everyone counts them. But do we really know how to do that? There is a certain number of calories that we should eat per day and this number is important mainly for those wo are struggling to lose or